Eating Healthy

Yogurt & Granola:

• 1/3 cup Non Fat Plain Yogurt (I use the Greek Style)
• 1 Tbls Honey
• 1 cup Granola (I use TJ's Mango Passion or Cascadian Farms Dark Chocolate Almond) 
• 1/4 cup Fruit (I usually use sliced strawberries)

One of my favorite breakfast/lunch dishes, this is super simple to make! In a bowl, first mix the yogurt & honey. Then add the granola & fruit, mix and enjoy! A very tasty and healthy dish!

Breakfast Oatmeal:

• 2 cups Water
• dash Salt
• 1 cup Rolled Oats
• 1/2 tsp Cinnamon
• 1/3 cup Dried Cranberries
• 1/3 cup Chopped Hazelnuts
• 2 tablespoons Brown Sugar

Bring Water & Salt to Boil, add Rolled Oats and cook on LOW for 5 mins. Add rest of ingredients and cook another 5 mins. Serve with Milk.

(can be refrigerated and re-heated on stove top/microwave. Add water or milk during reheat)